Letting go of Stress

Self-care is also about having a mindset and a sense of healthy self-worth that aligns with your true value. It means having a self-generous inner and outer environment so that the way you speak to yourself and allow others to speak to you is kind and worthy of you. Letting go of stress & Self-care is about trusting in your value to the degree to which you also trust in the support of the Universe. You know you deserve to be supported in the fulfillment of your dreams and the true purpose of your life.